Personal Training videos

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'Mike Little\'s Dynamic Personal Fitness--The Standing French Press'
'Mike Little\'s Dynamic Personal Fitness--The Standing French Press' 00:43 May 16
'Seated French press on Scott bench with Z bar'
'Seated French press on Scott bench with Z bar' 00:07 Mar 31
'EZ Bar French Press'
'EZ Bar French Press' 00:37 Mar 4
'WOW FITNESS'
'WOW FITNESS' 00:29 Feb 23
'SR2 Fitness | Workout of the Week: Plate Workout'
'SR2 Fitness | Workout of the Week: Plate Workout' 01:14 Feb 3
'SURFCORE Fitness - Stretching for Surfing'
'SURFCORE Fitness - Stretching for Surfing' 05:12 Jan 5
'Partner Workout: Valentine\'s Day Edition'
'Partner Workout: Valentine\'s Day Edition' 02:04 Dec 26, 2023
'Simple Stretches for Shoulder Pain'
'Simple Stretches for Shoulder Pain' 02:23 Dec 22, 2023
'GHF Women Tour: Where Every Woman Gets Stronger'
'GHF Women Tour: Where Every Woman Gets Stronger' 01:32 Dec 18, 2023
'Fitness Band Camp (Part 1)'
'Fitness Band Camp (Part 1)' 02:04 Dec 16, 2023
'Stress Relief Made Simple!'
'Stress Relief Made Simple!' 01:49 Dec 15, 2023
'The GHF Experience with Rick Barry'
'The GHF Experience with Rick Barry' 01:18 Dec 13, 2023
'Your 2018 Fitness Trends Guide to HIIT'
'Your 2018 Fitness Trends Guide to HIIT' 02:26 Dec 7, 2023
'Tour Tioga: Your Neighborhood Gym'
'Tour Tioga: Your Neighborhood Gym' 03:14 Dec 5, 2023
'Making the Stadium Your Gym'
'Making the Stadium Your Gym' 02:46 Nov 30, 2023
'Small Group Personal Training | Tribe Team Training | Fit Program | Gainesville Health & Fitness'
'Small Group Personal Training | Tribe Team Training | Fit Program | Gainesville Health & Fitness' 00:04 Nov 24, 2023
'Burn Off Holiday Calories With This Fifteen Minute Workout!'
'Burn Off Holiday Calories With This Fifteen Minute Workout!' 02:22 Nov 23, 2023
'Surfing Training, Surfing Exercises & Your Shoulders'
'Surfing Training, Surfing Exercises & Your Shoulders' 01:57 Nov 15, 2023
'Simple Ways to Increase Hip Mobility'
'Simple Ways to Increase Hip Mobility' 02:01 Nov 14, 2023
'Starter Exercises for Building Strong Shoulders'
'Starter Exercises for Building Strong Shoulders' 01:42 Nov 9, 2023
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